So you think oatmeal is a healthy alternative?

Check out this great article on Oatmeal and how we end up sabotaging our diets with all the extra's we add to make it "taste good". I started to ponder this today as I added walnuts, cranberries, milk and of course a "touch" (at least a tablespoon or more) of brown sugar. Was I defeating the purpose?
Click on the slideshow to learn more.

 

Is Oatmeal Unhealthy?