So its frustrating that I have only lost 1 pound in the last month. And the shameful part is I am more mobile then I have been in the last 4 months. 23 pounds is nothing to shake a finger at but still I know I can do better. Mondays I normally have myself convinced I deserve that granda mocha and extra large donut. But today as I stood in line to order drooling over that cranberry scone I silently reminded myself that this is Gods temple and I am only as good as I treat muself. So I ordered a tall non-fat anda yogurt. I have 77pnds to go gosh that seems like a lot lol.
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