Chocolate Peanut Butter Banana Protein Shake
4 Ice Cubes
10 ounces of water
(carb) 1 Banana
(protein) 1 scoop of Chocolate Protein
(fat) 1 hearty tablespoon of low fat/natural Peanut Butter
My weight loss journey. I hope to share my story with anyone who might find it useful, the bad, good and the ugly. I am hoping by sharing this with the world I will hold myself accountable. Please take this journey with me.
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